livingwithadhd

I particularly struggle with conversational issues (second item).  I feel like if I don’t say things while I’m thinking about them, I may never be able to retrieve that thought again.  Also, I have the problem of frequently forgetting what I was doing and sometimes even where I am.  I am tasked with answering the phones at work, and every time, like a charm, it takes me several minutes to recall what I was doing before I was interrupted.  Sometimes I get so confused I have to go to the bathroom for 5 minutes in hopes of rebooting my thought processes.  After 8 hours of that, I have so very little processing power left that even figuring out what I want to eat when I get home is exhausting.

happyhealthyhopeful:

I know some people are interested in what having ADD means as an adult and all that so I thought I would talk about some problems I’ve been having lately, which helps describe what it is, and what it does. ADD isn’t getting distracted by a squirrel in the middle of a conversation. It isn’t struggling to be able to stay sitting down in class. It isn’t a simple willpower thing- it is a chemical imbalance.

  • It is being so distracted by the simple noises around you while reading that you want to plug your ears in the middle of the day.
  •  It is having trouble waiting till the end of a part of a conversation because you know you might forget that thought and accidentally blurting things out and interrupting others, and then feeling bad about it.
  • It is going to work half an hour late because, even though you knew what time you were supposed to work, you switched it around in your head an hour before hand. Even though you wrote it on both calenders. Even though you talked to multiple people about it.
  •  It is being overwhelmed by the necessity to do simple tasks.
  • It is feeling so overwhelmed by the multiple stimuli while driving that you have to pull over for a few minutes to calm down.
  •  It is not being able to get words straight when you speak them, even if you have rehearsed them in your mind or on paper.
  • It is getting so stuck in a certain task, hyperfocusing on a certain task that everything, including everything else important in life- even at that moment- seems trivial and distant.

Anyway. That’s what I’m struggling with at the moment. No negativity, just something I have to work on by making sure I get enough sleep and don’t trigger it though being sleep deprived, stressed or overworked. I might start taking my ADD medication again. I think it might help me control a bit of this.

I wish I had meds.

  1. highlysensitivepegasus reblogged this from fem-wolf
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  3. zend2 reblogged this from fem-wolf
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  5. jennerally-insane reblogged this from allisonsjeremy and added:
    Also, it’s getting distracted by one thing and going off on a tangent thinking about it for long periods of time. Or...
  6. allisonsjeremy reblogged this from fem-wolf
  7. thedisorderly reblogged this from fem-wolf and added:
    The 4th thing has become my life, as has the other bolded things.
  8. ihavetoread reblogged this from thegoldencity
  9. rimedwithfrost reblogged this from readymindsetgo
  10. stained-pink reblogged this from rimedwithfrost
  11. astrofreud reblogged this from fem-wolf and added:
    This is a fantastic post. I inherited my ADHD from my mother (who got it from her mother, who got it from hers, who got...
  12. pleadingthefilth reblogged this from fem-wolf and added:
    "ADD isn’t getting distracted by a squirrel in the middle of a conversation. It isn’t struggling to be able to stay...
  13. neurodiversitysci reblogged this from livingwithadhd
  14. livingwithadhd reblogged this from fem-wolf
  15. jeannesjeannius reblogged this from fem-wolf
  16. somebodyiusedtoknow reblogged this from untitledunidentifiedunfinished
  17. thegoldencity reblogged this from captain-sonic
  18. captain-sonic reblogged this from sexgenderbody
  19. untitledunidentifiedunfinished reblogged this from sexgenderbody and added:
    Yeah I get the hyperfocusing on something unimportant a lot, and I am overwhelmed by everything else..
  20. sexgenderbody reblogged this from andythenerd
  21. enemafrost reblogged this from readymindsetgo and added:
    oh my… i just. this is exactly how i feel ALL THE TIME this person put it into words better than i ever could.
  22. readymindsetgo reblogged this from fem-wolf and added:
    Let me add: - It’s getting medication that works for a while, then after a month or 2 it’s stopped working, but you’re...